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Since sleep-learning is based largely on the capacity of the subconscious to absorb and retain information, let us investigate the knowledge and theories existing about this less familiar area of the brain.
It should be noted that the term subconscious is used in sleep-learning and in literature about hypnosis, but the term is not recognized in psychoanalysis. The term used in the latter is the unconscious. When referred to in sleep-learning, however, it is the subconscious. Remember, there is no area of difference between the terms.
In Freud's imagery, the unconscious was a kind of anteroom to the conscious mind, from which excitations are frequently barred by a censorous doorman. This censor is referred to as repression. But, sometimes, these excitations from the unconscious pass the censor without becoming conscious. That is, they are held back by further resistance. This, Freud referred to as the pre-conscious system. These unconscious processes can be quite powerful and can produce effects and ideas without the conscious mind being aware of the processes involved.
"Unconsciousness/' wrote Freud, "is a regular and
inevitable phase in the process constituting our mental activity; every mental act begins as an unconscious one, and it may remain so or go on developing into consciousness, according to whether it meets resistance or not."
We are all familiar with the overnight solving of a problem unresolved before sleeping. This is consistent with Freud's comments on nocturnal mental activity in his study of dream processes. He tells us that "unsolved problems, harassing cares, and overwhelming impressions continue the activity of our thoughts even during sleep, maintaining psychic processes in the system which we have termed the preconscious.
"The thought-impulses continued into sleep may be divided into the following groups:
1. Those which have been left uncompleted
because our mental powers have failed us, i.e.,
unsolved problems.
2. Those which have been suppressed and
turned back during the day.
3. Those which have been excited in our
Ucs. (unconscious) during the day by the work
ing of the Pcs. (preconscious).
4. Those which have not been completed
during the day owing to some accidental cause.
5. The indifferent impressions of the day,
which have therefore been left unsettled."
Freud goes on to point out that preconscious activity will not become conscious
mental processes during sleep. If this were to happen, then we would simply not
be asleep.
Related terms include sleeping child and sleeping girl.
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